Low Calorie/High Protein Ranch

ingredients:

  • 3/4 Cup Greek yogurt

  • 3/4 Cup Light sour cream

  • 1/3 Cup Fairlife milk

  • 1 tbsp Lemon juice

  • Salt & Pepper (to taste)

  • Homestyle Ranch Mix

Instructions:

  1. In a medium bowl, whisk together

    • Greek yogurt

    • Sour cream

    • Fairlife milk

    • Lemon juice

    • Ranch Mix

    • Salt and pepper (to taste)

  2. Mix untill smooth and let chill for atleast 15 minutes

  3. Taste and adjust thickness with additional milk.

Nutrition Estimate: (2 tbsp serving)

  • 40-50 Calories

  • 6-8g Protein

Tips

  • Store in a airtight container in the fridge up to a week.